{by Mary Anne Flanagan, Toning the Om)
Second Annual Wild Cosmic Heart
Retreat in Hawaii - November 3-9, 2013
Anyone who registers from My Out Spirit by June 30, 2013 saves $175!
Experience the exquisite and ecstatic energy of your heart while you enjoy the beautiful scenery of the Big Island. Spend your days enjoying meditations, shamanic journeying, guided visualizations, as well as gentle yoga and nature walks. Enjoy local Hawaiian excursions to warm ponds and walk in a lava tube.
This special retreat will be held at Kalani
Oceanside Retreat. Kalani is on the Big Island and is bordered by tropical
jungle and the Pacific Ocean. Kalani Honua means harmony of heaven and earth
and our retreat will allow you to experience this.
The retreat includes:
-exploring heart-centered practices
-breath-work and meditation
-experiencing heart-centered rituals and
ceremonies
-using rhythm & sound movement
-shamanic journeying/guided visualizations
-nature walks & quiet time
-gentle yoga classes
-a bonfire overlooking the Pacific Ocean
-Hawaiian excursions and a Hula Class!
REGISTRATION INFORMATION:
A deposit of $300 is required to reserve your
space for this retreat by June 30, 2013. To register, go to www.toningtheom.com
and receive the registration form. Payment in full is requested by August 31,
2013. Registrations are gladly accepted after August 31, 2013 based on
availability.
REGISTER BY JUNE 30 AND SAVE $175!! Anyone who registers from My Out Spirit by June 30, 2013 will pay $1,300 rather than $1,475 for a shared room. For more information, email Mary Anne Flanagan at maflanagan@toningtheom.com
Mahalo~ Mary Anne Flanagan, Founder, Toning the OM
Mary Anne Flanagan is a Certified Life Coach, Shamanic Practitioner and Teacher, workshop facilitator, inspired speaker, and creator of Toning the OM™. Mary Anne Flanagan/Toning the OM™: maflanagan@toningtheom.com or 917.238.9726. Visit http://www.toningtheom.com


































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